January Booster!
Bernitta Robinson Bernitta Robinson

January Booster!

Our brand new affiliate has handed over some great tips to start off 2024 health goals!

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Marathon Training
Bernitta Robinson Bernitta Robinson

Marathon Training

Marathon Training - are there performance benefits of Sports Massage?

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Feeling down?
Bernitta Robinson Bernitta Robinson

Feeling down?

Seasonal Affective Disorder (SAD) is widely under diagnosed, and if you aren't feeling yourself during these dark winter months, its important to acknowledge and address factors affecting your mental wellbeing.

As Osteopaths and complementary health therapists we know and see on a daily basis how pain can drag our patient's mental health down.

We may not be able to bring out the sunshine, but doing something about that persistent pain really can make a difference. And we can certainly help with that.

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Love Your Liver Month
Bernitta Robinson Bernitta Robinson

Love Your Liver Month

1 in 3 adults are said to develop underlying liver disease, with it being the third biggest premature killer amongst the UK population.

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